15 Signs of Lou Gehrig’s Disease
2. Difficulty Holding Objects in Hand is a Sign of Lou Gehrig’s Disease
You may find it harder to hold or grasp objects, which can be an early sign of Lou Gehrig’s disease, also known as ALS. This happens because nerve cells that send signals from your brain to your muscles become weaker or die. As a result, the signals between your nerves and muscles change.
At first, you might notice subtle changes. Tasks like squeezing toothpaste, buttoning a shirt, or turning a key may take more effort than before. Over time, weakness can spread from your hands to your arms or shoulders.
Your fingers may also feel stiff or tire more quickly. This happens because of muscle failure rather than pain. ALS impacts both upper and lower motor neurons, which can cause an unsteady grip even when you’re trying to hold something still.
As the disease progresses, fine motor skills can deteriorate further, making everyday tasks increasingly challenging. This loss of dexterity can lead to frustration and a sense of helplessness in performing activities you once found easy.
3. The Speech Will Become Slurred When You Have Lou Gehrig’s Disease
Slurred or unclear speech is a common early sign of Lou Gehrig’s disease. The nerve cells that control the muscles of the mouth, lips, tongue, and throat become damaged. As these muscles weaken, controlling the movements needed for clear speech becomes more difficult.
Words may sound slow or uneven. Sometimes, speech may seem mumbled or nasal. Over time, forming certain sounds can require more effort, and changes in tone or pitch may occur without conscious control.
ALS affects the motor nerves responsible for muscle movement but does not impact thinking or understanding. The ability to know what to say remains, but the muscles involved in speech may not respond as expected.
When speech becomes more difficult, alternative communication methods such as writing or electronic devices can be used to express thoughts. Speech therapy may also provide techniques to improve speaking and breath control.
4. Stiff Muscles are Another Sign That You Have Lou Gehrig’s Disease

Muscle stiffness can happen when nerve cells that send signals from your brain to your muscles stop working properly. This causes your muscles to lose control and become tense or hard to move. You might notice stiffness in your arms, legs, or neck, which can make everyday movements like walking, bending joints, or reaching more difficult.
You may notice stiffness, known as spasticity, interfering with your daily tasks. Activities such as buttoning a shirt or turning a key might take longer or require assistance. At first, the stiffness may come and go, but over time, it often becomes more persistent as additional muscles are affected.
Many people find that stretching and moving regularly helps reduce stiffness for short periods. Additionally, this can lead to discomfort and fatigue, further impacting your overall mobility and quality of life. Finding effective strategies to manage muscle stiffness is essential for maintaining your independence and well-being.
5. Trouble Breathing is Another Sign That Lou Gehrig’s Disease is Present
As Lou Gehrig’s disease progresses, you may begin to have a harder time breathing. The muscles that help you breathe, including those in your chest and diaphragm, become weak. At first, you might only notice shortness of breath when you exercise or lie flat.
Over time, breathing can become difficult even while sitting or resting. You may feel like you cannot take in enough air or that your breathing is shallow. Some people experience headaches or disturbed sleep because of low oxygen levels during the night. Shortness of breath can also lead to feelings of anxiety or increased tiredness.
Doctors may check your breathing using simple tests that measure how much air you can inhale and exhale. As weakness increases, they might suggest devices that help support your breathing. These tools can make it easier to rest and prevent complications like infections or fatigue.
6. Weaker Muscles are a Sign You Have Lou Gehrig’s Disease

You may first notice muscle weakness when simple actions start to feel harder than usual. Tasks like holding a cup or climbing stairs can become tiring. This happens because the nerve cells that send messages to your muscles begin to stop working. As a result, muscle strength decreases gradually.
As the disease progresses, the weakness can spread to more areas of your body. It might start in one arm, leg, or hand before affecting other muscles. You might find your grip becoming weaker or have difficulty lifting objects you once handled easily.
You may also see visible shrinking of muscles, called muscle wasting. Some people notice small, uncontrolled twitches under the skin as the muscles lose their ability to respond. Your muscles might feel tighter, and movements can become harder to control. This kind of muscle weakness can affect your arms, legs, and even the muscles used for speech or swallowing.
7. Difficulty Being Understood With Lou Gehrig’s Disease
When you have Lou Gehrig’s disease, your speech can change over time. The muscles that help you speak, such as those in your tongue, lips, and throat, may weaken. This can make it harder for others to understand you, even though your thinking and understanding usually stay the same.
At first, you might notice small changes such as slurred words or a softer voice. You may find it difficult to pronounce certain sounds or speak clearly when you are tired. As the disease progresses, speech can become slower and less precise, and conversations may require more effort.
Speech changes from ALS are called dysarthria. This condition affects how you move your mouth and control your breath when speaking. It does not affect your intelligence, but it can make communication more challenging. People around you may need to listen more carefully or ask you to repeat yourself.
Many people with ALS use communication tools to stay connected. These include writing, text-to-speech devices, or smartphone apps that speak typed words aloud. Some choose to record their own voice early on to use later through computer-based systems.
8. Difficulty in Swallowing and Chewing is a Sign to Look Out For
You may notice that swallowing or chewing becomes harder than usual. This change happens often when the nerves that control the tongue, throat, and facial muscles become weaker. People with Lou Gehrig’s disease sometimes experience this early in the illness, but it can also appear later as the condition progresses.
Foods that were once easy to eat, like meat, bread, or even liquids, may cause choking or coughing. Your voice might sound wet or gurgly during or after eating. These signs show that muscles in the mouth and throat are not coordinating properly.
This symptom, known as dysphagia, can lead to weight loss, dehydration, or chest infections because food or drink can go into the airway instead of the stomach. You might also take longer to finish meals or avoid foods that are harder to chew.
Speech and language specialists often help by teaching safe eating and swallowing techniques. Softer food, slower eating, and careful posture during meals can make swallowing safer and more comfortable.
9. Muscle Cramps
You may notice muscle cramps early in Lou Gehrig’s disease. These cramps happen when muscles tighten suddenly and do not relax right away. They can feel sharp and painful, usually in the arms, legs, or hands. Sometimes, a cramp lasts only a few seconds, but other times it can continue for several minutes and leave the muscle sore afterward.
Cramps occur because the nerve cells that control muscles begin to weaken and die. When these nerve signals stop working properly, the muscles can react by tightening on their own. You might feel these cramps during rest, movement, or even at night while sleeping.
Simple actions like gentle stretching or light movement may help ease the discomfort. Staying hydrated can also support muscle function. As the disease progresses, cramps may become more frequent or widespread, often appearing along with muscle twitching and stiffness.
10. Muscle Twitching
Muscle twitching, or fasciculations, causes small, repeated movements under your skin and often starts in your arms, legs, or tongue. In ALS, these twitches happen because damaged nerve cells can’t send signals to your muscles, so the muscles twitch on their own. Over time, twitching can spread and may be joined by cramps, stiffness, or weakness.
Muscle twitching can happen at rest or after using your muscles. It might not hurt, but some people find it uncomfortable or distracting. Not all muscle twitches mean you have ALS; stress, tiredness, or too much caffeine can also cause short-term twitching.
However, in ALS, twitches become more frequent and often appear alongside muscle weakness or shrinking. As the disease progresses, these symptoms can lead to significant difficulty in performing daily activities. This can greatly impact a person’s quality of life and emotional well-being.
11. Confusion

As ALS progresses, you may notice confusion. This can include trouble thinking clearly, remembering details, or following conversations. Changes in brain function or the stress of living with ALS can cause confusion, slowed thinking, or difficulty making decisions. Confusion can hit everyone a bit differently. Some might find it hard to concentrate, forget names or where they’ve been, have a tough time finding the right words, or just feel a bit out of it when chatting with others.
Poor sleep, breathing problems at night, or side effects from medications can also contribute to confusion. These issues may affect how well your brain functions during the day and impact your overall mental clarity. It’s important to recognize these symptoms and understand that they are a part of the disease progression. Establishing a supportive environment and utilizing memory aids can help manage these challenges.
12. Depression and Anxiety

Depression and anxiety are common in ALS because the disease affects both your body and your outlook on daily life. You might experience ongoing sadness, loss of interest in activities, constant worry, or trouble sleeping. These emotional challenges can affect your motivation and energy. Recognizing how depression and anxiety impact your overall well-being is an important part of care.
Various treatments can help balance mood and reduce anxiety. Counseling and therapy provide a space to talk about your feelings and learn coping strategies. Medications may also be prescribed to address mood changes when needed.
Additionally, exercise suited to your abilities, social support from family and friends, and relaxation activities like meditation can improve emotional health. Talking openly about how you feel with your healthcare team, loved ones, or support groups makes it easier to get the help and understanding you need throughout your journey.
13. Mood Swings
Mood changes may become more frequent as ALS affects both your body and emotions. This disease impacts nerve cells that control muscles and can influence how you feel, sometimes causing quick shifts in mood without a clear reason. Emotional changes may appear as feeling tearful or angry more often, laughing or crying unexpectedly, or struggling to control emotional reactions.
Doctors sometimes refer to this symptom as pseudobulbar affect. It causes sudden episodes of laughter or crying that do not match how you actually feel. These changes happen because of altered signals between your brain and nerves.
Managing mood swings often involves talking openly with family, caregivers, or healthcare professionals. Support from those familiar with ALS can help you cope with emotional changes. Strategies such as counseling or therapy may also be recommended to help you manage these symptoms and improve your quality of life.
14. Bedsores
When you live with ALS, spending long periods in bed or wheelchair can cause continuous pressure on your skin, leading to bedsores. These sores form when blood flow to the skin is limited due to staying in one position for too long. Bedsores often appear on areas such as your hips, heels, elbows, or tailbone.
At first, you might notice redness or tenderness, but if left untreated, the skin can break open and form deeper wounds. Some bedsores are minor and heal with simple care, while others may damage muscle or bone and require medical treatment.
To help prevent bedsores, it is important to change positions regularly, with help from a caregiver or support device if needed. Keeping your skin clean and dry and using soft cushions or pads can ease pressure on vulnerable areas. Checking your skin daily allows you to catch any sores early and avoid complications.
15. Pneumonia

Lou Gehrig’s disease weakens the muscles that help you breathe, making it harder to clear mucus or cough strongly. This increases your risk of pneumonia, an infection that fills the air sacs in your lungs with fluid or pus and makes breathing painful. As a result, your body may struggle to get enough oxygen.
You might notice signs like coughing, fever, shortness of breath, and chest pain. In addition, some people feel tired, confused, or experience a loss of appetite. Pneumonia itself can be caused by bacteria, viruses, or fungi.
People with ALS face a higher risk for aspiration pneumonia, which happens when food, drink, or saliva accidentally enters the lungs while swallowing. Weak throat and breathing muscles make aspiration more likely.
Doctors usually prescribe antibiotics if bacteria cause the infection, or other medicines depending on the type of infection. Supportive care like oxygen therapy or extra fluids can aid recovery. In some cases, you may need hospital care if breathing becomes difficult.